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Emotions don’t make you weak; emotions make you human. We feel things. We get hurt. We are happy. We seek joy. That makes us who we are. Don’t run from your emotions. Understand them. I can help with that.#lifecoach #motivation #understan
You won’t see it for what it is until you stop looking at it through the lens of what you want it to be. We see potential as reality. While in some ways that is delightful, in relationships it can hurt us. Start seeing what is actually there. #
If standing up for yourself burns a bridge, then burn that bridge. There really are bullies in life. They get their way by somehow making you feel like giving in is the best or easiest path. Unfortunately, the bullying continues. Learn to use boundar
Most important thing I have learned over the years is that if a person wanted to, they would. Remember that. Excuses never explain it away. If a person makes up an explanation as to why they mistreated you, all you really need to know is they made a